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This is a must have book if you are
interested in providing your family with a healthy and delicious tasting
high-fiber diet. Beans are used in the most clever ways-going undetected by the
usual suspecting picky eaters! Recipes such as 3 Minute Cream of Chicken Soup
using white bean flour are delicious as well as Sweet and Sour Lentil Salad,
Pinto Bean Honey Cake-I promise you won't know there are beans in this cake and
it stays fresh for over a week, although, I know it won't last that long, and
many, many more recipes that are both creatively and uniquely blended with old
standbys such as guacamole, pancakes and Coconut Oatmeal Cake. By Rita
Bingham. 196 pages, softcover.
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