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Sunflower seeds are a natural ingredient for salads and cereals, or just to snack on.
Snacking on protein-rich sunflower seeds may help lower your blood pressure. Recent research shows that a diet with ample amounts of vegetable protein, such as the protein found in sunflower seeds, may help keep blood pressure down. A diet high in animal protein offered no such benefit in the study.
These sunflower kernels are raw, unsalted without shells. 1 LB bag.
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